Football Fitness: Training Like a Pro

Under the scorching midday sun in the heart of Accra, Ghana, Kofi Mensah jogged along the sandy stretch of the local football field. At 24, he was determined to make it as a professional footballer, but he knew raw talent wasn’t enough.   What separated the average player from the pros was fitness—a combination of…

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Football Fans: The Passion and Dedication

Football, known as the “beautiful game,” is more than just a sport in Africa. It’s a way of life. Across the vast continent, from the bustling streets of Lagos to the sandy towns of Dakar, football transcends borders, cultures, and languages, uniting people in a common cause. But behind the players and the coaches, behind…

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