Football Fitness: Training Like a Pro

Under the scorching midday sun in the heart of Accra, Ghana, Kofi Mensah jogged along the sandy stretch of the local football field. At 24, he was determined to make it as a professional footballer, but he knew raw talent wasn’t enough.   What separated the average player from the pros was fitness—a combination of…

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Using Technology to Promote Healthy Lifestyles: A Pan-African Journey

In the vibrant city of Accra, Ghana, lives Kofi Mensah, a dedicated health enthusiast and tech entrepreneur. Kofi’s journey into the intersection of technology and health began after witnessing the rising rates of non-communicable diseases like diabetes and hypertension in his community. Determined to make a change, Kofi embarked on a mission to harness technology…

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